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大學英語壓力作文范文 第一篇

Peer pressure means the influence given by a group of people around you, such as, parents, friends, classmates, teachers and so on. Their influence will affect your attitude, behavior, conception or decision. As every side has two sides, this influence also has two sides. Let me explain my reasons.

同伴壓力是指自己周圍的人所形成的壓力，比如，父母，朋友，同學，老師等。

他們的影響會影響到你的態度，行為，觀念或者決定。正如事物都是有兩面性的，這樣的影響也是一樣的。讓我給我的觀點吧。

For one thing, influence of peer pressure has positive effect. It depends on the specific thing. Sometimes, the influence of pressure will promote me get progress. For instance, my deskmate does well in one math exam, while I fall far behind her. As we are deskmates, i can’t let others look down on me. So i will take her as my good example to fight. And then next time, I can get a good mark by my effort. Take my parents as another example, they like clean. They don’t have the habit to throw rubbish at will. I won’t have this habit either living with them.

一方面，同伴壓力的影響有積極的一面。這要具體情況而定。有時候同伴壓力的影響會促進我們進步。比如，我同桌在一次數學考試中成績突出，而我卻落后她很多。因為我們是同桌，我不能讓別人看低我。所以我會把她當成是我的榜樣來奮斗。之后下一次考試，我也可以通過自己的努力取得一個好成績。還有以我父母為例，他們喜歡干凈。他們不會有亂丟垃圾的習慣。和他們生活在一起我也不會養成那樣的習慣的。

For another, influence of peer pressure has negative effect. Sometimes the influence will be bad. For example, if my friends ask me to skip class to watch a basketball match with them, i go with them, even i don’t have that thought before. And one of my friends has gone through a lot, he always try to convince me that money is very important. As time passes, i may change my conception.

另一方面，同伴壓力的影響也有消極的一面。有時候同伴壓力的影響會有不好的影響。比如，如果我朋友叫我逃課陪他們去看球賽，盡管之前我沒這想法，但是我可能會和他們一起走的。還有我一個朋友因為經歷了很多，總是跟我說金錢的重要性。慢慢的，我也許會改變我的觀念。

In summary, the influence of peer pressure has positive and negative sides. We have to advocate the good side and avoid the negative. We have to be clear about what is right and what is wrong and firm our position.

總之，同伴壓力的影響有積極的也有消極的影響。我要提倡好的方面，避免不好的一面。我就得明辨是非，堅定立場。

大學英語壓力作文范文 第二篇

Reduce stress

Less Pressure, Better Life Hello, boys and girls! Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams. I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem. That’s all. Thank you!

更少的壓力，更好的生活你好，男孩和女孩!壓力是當今世界的一個嚴重問題。我們班的學生承受太大的壓力。一些學生和他們的同學相處不好，而另一些學生則會擔心考試。我總是在壓力下。我父母想讓我成為一流的學生。所以他們在周末送我去各種培訓班。上個星期一晚上，我和我的媽媽說了一次。我告訴她我不懶。我真的感到很累。我需要時間放松。我媽媽終于同意了。所以我想和家長的對話是解決問題的必要的。這都是。謝謝你!

大學英語壓力作文范文 第三篇

Those who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the globe. Most of these challenges revolve around stress which studies have shown is a part of living. Regardless of what you do and your profession and place stress is not avoidable but could be minimized. Those who see stress as an enemy will probably live an irritable life which is quite unnecessary.

不管你生活在世界上哪一個城市,你都很可能會遇到類似的生活經歷和各種各樣的挑戰．研究證明，大部分這些來自各種壓力的挑戰已經成為人們生活的一部分，無論你干什么，從事何種職業，身處何方，你都無法避免各種壓力，但你卻能最大限度的減少壓力．因此人們大可不必將壓力視為敵人從而使生活煩躁不安。

How then do we cope with stress? I am going to give you tips that have helped and are still helping me in coping with life in the city of Lagos Nigeria, the most populous African city, where orientation of people is quite different in many ways about stress and living with others.

那么我們應該如何應對壓力呢？讓我來告訴你一些小竅門，正是這些小竅門讓我在尼日利亞的拉哥斯那樣一個人口稠密，人們目標迥異的城市得以應付生活中的各種壓力，處理各種人際關系。

1. Wrong views on stress

1 正確地認識壓力

Get the right meanings and impression on stress. Those who misconstrued some daily activities or physical exercises as stress will likely be over burdened by what stress is not. You could read up some literatures, journals, or visit some websites and publications like this website to get to know more on stress. I believe when you can relate your activities and place them in right perspectives on what stress is then you could avoid being overwhelmed by some wrong thoughts about it.

2. Do not make stress an issue

2 不要過分擔心壓力

Those who will readily be devastated by stress are those who see it as an issue. It is better to ride on the wave of stress rather than be consumed and overtaken by it. So do not see stress as a problem but as a challenge of living that can be handled and live with, with few consequences.

被壓力所催垮的往往是那些過分擔心壓力的人。我們應該把壓力看作是可以應對的生活中的一些無法避免的挑戰,它們并不會帶來多么嚴重的后果,因為積極面對壓力總比被它壓倒好。

3. Schedule your activities right

3 合理安排好你的活動

It may sounds strange to be advised on scheduling your activities which you have been doing for many years. If you have been bothered by stress then I think it is advisable to reappraise your activities in the light of this understanding in order to identify some probable flaws that may hitherto be hidden. It could be revealing. Do not therefore live on assumption but know that the way you schedule your activities can out blow the impact of stress on you. For instance schedule only the number of activities you could take per day. Do not over estimate your abilities but take only the number of activities you think you could successfully carry out in a day. An uncompleted task could leave you spent.

有人建議你合理安排好你的活動,聽起來也許覺得很奇怪,因為幾年來你一直都在安排。我覺得如果你一直被壓力所困擾的話,從這個角度出發重新安排你的活動是一種明智的做法。這樣一來可以發現一些迄今為止仍然隱藏在你計劃中不足.因此不要生活在假想中,你必須明確,你的安排可能會消除你的壓力。比如說,擬定好你一天能完成的事情的數量,不要高估你的能力,只要列出你能在一天能成功完成的即可。因為沒完成的任務會讓你覺得筋疲力盡。

大學英語壓力作文范文 第四篇

In recent years, learning Chinese has aroused a great attention all over the a new upsurge in learning Chinese is in the making in many foreign countries. As far as I am concerned, as a Chinese, learning Chinese is particularly important.

近年來，學習漢語已經引起了全世界的關注。漢語學習的新高潮正在國外許多國家中興起。我覺得作為一個*人，學習漢語是特別重要的。

There are several points accounting for my view. First, Chinese is a great treasure of our nation and learning Chinese well is a basic obligation of every citizen. Second, Chinese has become more and more popular and frequently-used all over the world with the fast development of world. Therefore, a person whose mother language is Chinese has no reason to refuse to learn Chinese. In addition, learning Chinese well is a basic of learning other languages. A large number of people put their all emphasis on learning other languages but cannot get a satisfied result because they neglecting Chinese learning. Therefore, when we are learning another language, we should keep learning Chinese as well.

原因有幾點。第一，*是中華民族的瑰寶，學好漢語是每個公民的基本義務。第二，隨著世界的快速發展，漢語已經越來越受歡迎而且使用越來越頻繁。因此，一個母語是漢語的人沒有理由拒絕學習中文。此外，學好漢語學習其它語言的基礎。很多人把他們的注意力放在學習其他語言上卻并沒得到滿意的結果是因為他們忽視了漢語的學習。所以，當我們在學習另一種語言時，我們應該堅持學習漢語。

In a brief, learning Chinese is important particularly in new epoch. We had better make effort to learn it better.

簡而言之，學習漢語是很重要的，特別是在新時代。我們最好努力把它學好。

大學英語壓力作文范文 第五篇

Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

由于世界的高度發展，壓力已經成為現今一個嚴重的問題。

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。

But how can we cope with pressure? This is the most important.

但是，怎樣緩解壓力呢？這是最重要的。

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.

首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。

Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

最后，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。

大學英語壓力作文范文 第六篇

As the pace of modern life continues to quicken,many people are in the habit of rushing through admit that stress seems to be on the increase all the certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and it is necessary to know how to reduce stress.

There are many ways that can help us solve this problem,but the following may be the most to come to terms with 't set a goal that is too high because there are many things in this world that are beyond your to be content to go as far as you to come to terms with the world around 't try to change other people or other are people and things in this world that you can do nothing learn to accept 't be too interested in material things and don't try to xxxkeep up with the Joneses.xxxDon't harbor any jealousy,vanity or resentment to satisfied with what you in touch with your with them,share with them your happiness and will help to make you feel better.

These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

大學英語壓力作文范文 第七篇

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

壓力的大學英語作文3篇（擴展4）

——壓力英語作文附中文5篇

大學英語壓力作文范文 第八篇

In recent years, college students find it increasingly difficult to get a job. It sounds strange since young college students are usually intelligent, well-educated and eager to bring their talent into full play. Then what underlies the strange phenomenon?

There are several reasons for this. To begin with, nowadays college students aim too high. All they want are “good” jobs which could offer good salary, comfortable working conditions, high social status among others. Consequently, most college students are unwilling to accept vacant jobs they consider not “good” enough. Another reason is that there is a big gap between the majors some students study in school and the demands of vacant jobs. So companies think some students are not fit for the jobs.

Solution to the problem requires efforts on both the society and the students. The companies should value the students, talent and knowledge while the latter should not merely aim at material gains. They should be down-to–earth in building up their career. Furthermore, they should face their weak points so as to improve themselves and be more competent.

近年來，大學生找工作越來越難。這聽起來很奇怪，因為年輕的大學生通常很聰明，受過良好教育，渴望充分發揮自己的才能。那么這種奇怪現象背后的原因是什么？

造成這種現象的原因有很多。首先，現在大學生的目標太高了。他們想要的只是“好”的工作，可以提供高薪、舒適的工作條件、高社會地位等。因此，大多數大學生不愿意接受他們認為不夠“好”的空缺工作。另一個原因是部分學生在校學習的專業與職位空缺的需求存在較大差距。所以公司認為有些學生不適合工作。

解決問題需要社會和學生共同努力。企業應該重視學生、人才和知識，而后者不應僅僅以物質利益為目標。他們應該腳踏實地地建立自己的事業。此外，他們應該正視自己的弱點，從而提高自己，提高自己的能力。

大學英語壓力作文范文 第九篇

In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their , is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

Thus, we need to use a dialectical method to treat stress and handle itproperly。

大學英語壓力作文范文 第十篇

Now that emotion is closely related to our life, learning, so, so in the face of pressure and bad emotions, we can actively optimize mood, release pressure.

First, we need to build confidence. There is no relationship between confidence and personal base. It's about changing yourself at the moment you have confidence, taking a positive and fulfilling path.

After all, no one's life is a smooth one, and ups and downs will always come when you least expect them to. When you wrestle in some obscure place, are your eyes only the yellow sands in front of you, or are you still looking at the infinite peaks that you want to conquer? Confident people can quickly adjust their emotions and focus on the future.

Second, we can give ourselves positive hints that a relaxed and happy life comes from self-suggestion. We can wake up to the mirror yourself xxxtoday I want to be a very abundancexxx xxxI believe it's going to make progressxxx xxxit's a nice day today, my mood will be goodxxx...

Believe that with such positive implication, they will learn more efficiently and will have a great day in life! In fact, this suggestion gives us a good mood, if our mood is relaxed, can the learning effect be bad? Can life be unpleasant?

Stress has its pros and cons. Moderate pressure can keep your mental tension, improve work efficiency, once the excessive pressure, however, are likely to suffer from mental diseases such as depression, anxiety disorder, obsessive-compulsive disorder, let a person. There is a limit to the psychological capacity of a person, and the person who exceeds that limit will collapse. Just like a balloon, if you blow it up, you eventually explode.

Pressure is everywhere, in the face of the pressure we have to do is not to suppress, but to learn to lead, know to put down, so can healthy growth, sustainable development.

In the face of the pressure, sometimes it is an effective way to give a good sense of the spirit of the ah Q.

Disappointments are inevitable in life, and all kinds of stress are accompanied by stress. We might as well adjust mentality face pressure, guide them towards a positive, positive direction, never let the stress accumulation, not suppress your spirit for a long time, so to enjoy the beauty of life, healthy, happy life.

大學英語壓力作文范文 第十一篇

xxx I can‘t stand the pressure and competition,xxx explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

大學英語壓力作文范文 第十二篇

Adolescent obesity is a very serious problem in the United States, because as early as under the influence of fast food culture, since the company invented fast food, it has been favored by people quickly. But today, with more and more experts criticizing this unhealthy way of eating, fast food companies are facing great pressure, but it still overcomes the crisis. Everyone knows that eating fast food is good for them On the other hand, it is not convenient for the children to enjoy the healthy lunch in the fast food area.

On the other hand, it is a good choice for people to enjoy the healthy environment when they go to work Healthy food is so beautiful that more and more people refuse to eat fast food, which leads to the bankruptcy of many fast food companies. However, leading brands are still favored by people because managers pursue creativity and capture their fans.

中文翻譯：

青少年肥胖在是一個非常嚴重的問題，因為早在快餐文化的影響下，自從公司發明了快餐，很快就受到人們的青睞，但是今天，隨著越來越多的專家批評這種不健康的飲食方式的快餐公司面臨著巨大的壓力，但它仍然克服了危機，每個人都知道吃快餐對他們的健康不好，但還是有很多人選擇吃它一方面，這是非常方便的特別是對于上班族來說，他們喜歡去快餐店享受午餐時間另一方面，一些快餐品牌如麥當勞為人們提供了舒適的環境，人們可以坐在那里，玩玩對于家庭來說，電腦一直是孩子們的游戲區，現在提倡的健康飲食是多么美好，越來越多的人拒絕吃快餐，這導致許多快餐公司破產，但領導品牌仍然受到人們的青睞，因為經理們追求創造，抓住他們的粉絲。

大學英語壓力作文范文 第十三篇

There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Dont set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Dont try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, dont be too interested in material things and dont try to xxxkeep up with the Joneses.xxx Dont harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

有很多方法可以幫助我們解決這個問題，但下面的可能是最有效的。第一，學習接受自己。不要設定太高的目標，因為在這個世界上有很多事情是超出你的能力范圍的。學會盡量滿足自己。第二，學習適應你周圍的世界。不要試途去改變其他人或其他東西。這個世界上的有些人和有些事是你無法改變的。所以要學會接受他們。第三，不要過于關注物質的'東西，不要試圖攀比。“不要懷有任何嫉妒，虛榮，或者怨恨之心。滿足于你所擁有的。最后，和你的朋友保持聯系。與他們談話，與他們分享你的快樂和痛苦。這將有助于使你感覺更好。

大學英語壓力作文范文 第十四篇

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

大學英語壓力作文范文 第十五篇

with the fast are pace of modern life, more and more people are living under great pressure. some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging. others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals. in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.

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